This 3
ingredient stir-fry is as easy to whip up as it is delicious. It’s the perfect
way to turn your usual egg-and-toast breakfast into a fancy-looking-&-tasting
brunch… & the yellow bell pepper
adds a little sunshine to a dull morning.
All you
need (for 2 servings) is:
§ Mushrooms (a handful should do)
§ An onion
§ A yellow bell pepper
§ Oil to fry (I used coconut oil – yumm)
§ Black pepper, mixed herbs and salt (a pinch of each)
Chop up the
onion, mushrooms, and bell pepper. Heat up the oil in a frying pan, add the
onions and mushrooms and fry till the mushrooms are slightly browned and the
onions are soft. Add the bell pepper, black pepper and herbs. Fry for about a
minute longer. Add salt to taste. Done.
Serve as a
side to your egg and toast; or as I did; as part of my breakfast ‘burger’.
Be sure to toast and butter the bun first.
Or go grand
and serve as part of a Valentine’s breakfast. In add ition to the toast and egg,
include: Bacon, baked beans, fresh fruit juice and a side of fresh fruit.
{Also consider switching the yellow bell pepper
for a red bell pepper for a real Valentine’s theme}
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